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healing energies

Workshops + Retreats

 
 
 
 
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Workshops + Retreats

See below for upcoming unique classes, workshops, and retreats.

Yoga Nidra + Sound Healing classes are recorded, and audio recordings of previous classes are available for download.

 
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Fall Renewal Day Retreat

November 10, 2024

Sunday 10:00am-4:30pm

Green Gulch Farm in Muir Beach, CA

with Estee Fletter

$190

Join us for a day of deep yoga, sound healing, meditation, and conscious gathering at serene and peaceful Green Gulch Farm in Muir Beach. We’ll begin the morning with a soulfully energizing Vinyasa practice with mantra and meditation led by Estee. Spend the early afternoon exploring the grounds and coastal surroundings. A vegetarian farm to table lunch will be served midday. Our time together is complete with Yoga Nidra and sound healing led by Cindy.

Space is limited. Preregistration is required.

Some experience with active yoga practice is recommended. Please bring your own yoga mat and an eye cover (mask, scarf, or towel) for Yoga Nidra.

To reserve your spot, please register with the button below.

You will receive confirmation when your payment has been received.




Spring in Harmony Women’s Retreat

with Estee and Cindy

April 24-27, 2025

Thursday through Sunday

at Whisper tree Retreat

(Formerly Bell Valley Retreat)

in Anderson Valley, Mendocino

Spring is a significant time of transition, rebirth and regeneration, providing the opportunity to seek harmony and balance within. During this tranquil weekend retreat in Mendocino we will have ample time for self care, relaxation, and renewal. Join Estee Fletter and Cindy Meiri for a relaxing and centering retreat celebrating spring’s awakening in the heart of Anderson Valley.

Whisper Tree is a purposeful place to reconnect with yourself, the land, and our community. Six miles of trails weave through the beauty and solitude of rolling oak hills and open meadows. Unique accommodations ranging from glamping and barn rooms to well appointed guest rooms thoughtfully integrated into the landscape. Various outdoor areas provide ample space for gathering and contemplation beneath the old growth trees.

There will be plenty of free time to enjoy optional activities such as hiking, swimming in the fresh-water pond, lounging in the hot tub, massage, and local wine tasting.


 
 

Interested in Yoga Nidra?

Sign up to get notified for upcoming Special Yoga Nidra classes.

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